![]() ![]() I personally use the Bowflex Select Techs. To learn more about the bowflex weights, click on the image below. I have a set of Bowflexweights ranging from 5-52 lbs. However, I only ever used the dumbbells, and still got great results. You can always follow my Instagram for my current workout routine! Length of Body Beast Workouts Body Beast Build PhaseĪll you really need is a variety of dumbbells. Because of my adrenal health and the healing I am doing for that, I do less intense workouts at the moment. ![]() For that reason, I’m sharing with you today the length of the body beast workouts and Body Beast Equipment you’ll need. It really helped me fall in love with heavy lifting, feeling strong & powerful! Because of my busy life as a mom, I like to plan how much time and what expenses are really going to go into a workout. 3 Comments How Long are the Body Beast Workoutsīody Beast used to be one of my favorite programs. ![]()
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